Tai Chi Gloucestershire - Welcome

Originally a Chinese martial art Tai Chi is now mainly used to promote physical and mental health. Tai Chi’s unique combination of mental and physical activity works to harmonise the mind, body and spirit and enhance wellbeing.

Tai Chi can improve your posture, balance and strength through regular practice.

Weekly classes are held in Brockworth near Gloucester and are open to everyone especially beginners.

A new weekly class will be starting in Bishops Cleeve near Cheltenham in June.

The style taught is Chen - the original style of Tai Chi.

If you would like to try Tai Chi for the first time or have done some already then please come along - classes are friendly and informal.